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Talking Big on Losing 175 lbs

As the host of Talking Big, a Podcast where I share my personal experiences, insights, and expert tips on how to navigate the often bumpy road to weight loss.  My goal? To inspire and support women facing significant weight issues, helping them to discover healthy options and become more active and embrace a new forever lifestyle, just like I did. Join me as we rewrite our stories, one pound at a time!

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Side by Side Weight Loss
Image by Vika Strawberrika

COMING SOON

I am excited to announce the launch of my new weekly podcast featuring my stories and tales from other well-rounded friends who all have some anecdote to tell - some with laughter some not but each with the same burden and each with the same ambition to shed those pounds and become that desired version of themselves. I would love to help you reach that vision - maybe provide some moments of solidarity along the way.

 

So Join Me and start Talking Big today!

Image by Gianluca Gerardi

Food Glorious Food

If there's one thing you should know about me, it's that I'm absolutely head-over-heels in love with all things food.  I've got a passion for food that runs deeper than a simmering pot of minestrone soup and as a former restaurant owner and a passionate herb/vegetable grower, I've dedicated my life to exploring the culinary world and creating dishes from scratch. This passion has both aided and abetted my BMI to sky rocket but for the last 6 years it has been heaven sent as I have used that same creativity to whip up some recipes that are colourful, flavourful and healthy.  Losing over half of my body mass and keeping it off for good would never be possible for me if I did not learn to coexist harmoniously with my love for food. The joy of eating and making sure every mouthful counts for something, not just calories, is why I want to share my go-to recipes with you.

So, whether you're seeking inspiration, tips on weight loss, or simply a virtual companion on your foodie voyage, I'm here to ignite your taste buds and fuel your passion for a healthy, flavourful life.

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